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Creating Deeper Connections

In this busy world, so many of us can APPEAR busy constantly, and we crave more alone time than we get. But the reality is also that what we crave are DEEPER connections, rather than the busy, superficial connections of today's modern world.
Today I came across a wonderful website called "The Unlonely Project" -- they recognize loneliness as an epidemic. Did you know that loneliness can affect your health the same as smoking?
Many of us don't acknowledge our loneliness, because we are constantly busy and around other people. And while alone time is very important, the QUALITY of our relationships, going deeper, is also very important.
So, how will you reach out to someone you care about today to go a little deeper?